Description
LOSS OF A RELATIONSHIP WITH A FAMILY MEMBER – PROGRAM TO PROCESS YOUR GRIEF AND LOSS
There are circumstances in life where family relationships fall apart and resolution is not an option. We don’t all get granted the family we wish we could have. Ending a relationship with a family member is usually the last option, however, in certain circumstances it is necessary for emotional and physical safety. Some people experience being disowned by a family member. You don’t need to continue life feeling disappointment and loss as this can be processed and resolved. Some people decide to cut contact with a family member or a few family members and are experiencing unresolved emotions. You may have tried to reconcile the relationship with no success and you can be left with the loss and grief of no relationship. This program focuses on processing that loss and grief in order for you to move forward in your life. You don’t have to live your life with all these unresolved feelings. You can let go and move forward in your life. This program has specific steps to follow to get to that inner resolution and to let go of the hurt. It will aim to help you process emotional pain which can keep you stuck and unable to move forward
Before you start the process of letting go you want to be sure that the relationship with them is definitely over. If your relationship with them ended recently you want to be sure that you are not going to return and resume before starting this program. If you do return back to the relationship, make sure it is not out of loneliness. You don’t want to be returning to an unhealthy or dysfunctional relationship out of loneliness or to stop the hurt.
This program is not suitable if the loss of the family member is due to death. This program can be used from the age of 12 years old and into adulthood. It takes you through therapeutic steps guiding you to process and target the grief from the relationship loss in order to let go and find internal resolution. If you feel hurt and are finding it difficult to let go, this program will aim to help you process emotional pain which can keep you stuck and unable to move forward. This program can be used even if the relationship ended many years ago, as grief can remain stuck and unresolved for many years.
This program is self paced with 24 hour access and hands on strategies guiding you to process the grief of losing a family member. It is a step by step process of understanding and releasing the grief in order to heal and let go.
WHO IS THIS PROGRAM FOR?
Loss of a Relationship with a Family Member is for:
- anyone who has decided to cut contact with a family member/s and is experiencing unresolved emotions.
- anyone who has been disowned from a family member/s.
PROGRAM CONTENTS
You will learn about what grief is, the different stages of grief and the common symptoms people display when faced with grief. It is very reassuring to understand what is happening to you and the grieving process.
PART 2 – LEARNING TO RELEASE PAINFUL EMOTIONS SAFELY
You will learn strategies to manage emotional distress and grounding steps to bring yourself emotionally back into a safe place.
PART 3 – DESCRIBING HOW THE RELATIONSHIP ENDED
This part is made up of a series of in-depth questions which allow you to process step by step how your relationship ended and your emotions around it. These questions will guide you to know exactly why you feel a certain way and this allows for you to process the loss.
PART 4 – DELVING INTO THE RELATIONSHIP
This part focuses on your relationship with your family member. This process will lead to more clarity and understanding of the relationship.
PART 5 – EXPRESSING FEELINGS
It is important to be able to express how you are feeling. Anger, sadness and guilt are some key feelings that you will be able to express here.
PART 6 – RESOLVING YOUR INNER CONFLICT
It is very powerful to express what you are still holding onto and to resolve the inner conflict. This part guides you to express your pain and release any emotions.
PART 7 – THE LETTING GO PROCESS
This section focuses on letting go methods in order to explore the next chapters of your life.
PART 8 – GOAL SETTING
Setting new goals for your life is a powerful start to your future and it prevents being stuck or feeling hopeless and helpless. This can prevent feelings of depression as it guides you to new goals you will design for the next steps of your life.
HOW LONG DO I HAVE TO COMPLETE THE PROGRAM?
This program is self-paced. You have one year to complete the program from purchase date. You have the option to request an extension if required.
WHO DEVELOPED THE PROGRAM?
This program has been developed by Clinical Psychologist, Edyta Stepien, who has over 23 years of experience in the profession treating and assisting people to transform their lives. To find out more about Edyta, CLICK HERE.
HOW TO PURCHASE THIS PROGRAM
To purchase this program click the Add To Cart button above. We also offer PayPal PayLater which allows you to make payment over 4 equal fortnightly interest free installments.
