Description
GRIEVING THE LOSS OF A FRIENDSHIP – PROGRAM TO PROCESS YOUR GRIEF
A loss of a close friendship due to numerous circumstances can be a very painful experience resulting in grief and loss. This can impact your daily life and you may become preoccupied with the loss of the friendship and the circumstances may impact your daily life.
This program on friendship loss and grief is particularly designed to target your grief after a friendship ends with no option of reconciling. Before you start the process of letting go you want to be sure that the friendship is definitely over. If your friendship ended recently you want to be sure that you are not going to return and resume the friendship before starting this program. If you do return back to the friendship, make sure it is not out of loneliness. You don’t want to be returning to an unhealthy or dysfunctional friendship out of loneliness or to stop the hurt. There may be valid reasons as to why the friendship ended.
This program is also very helpful in assisting in moving on if your friend is someone you will still see regularly because you work together, have mutual friends or they attend similar places to you. Once you process the grief you will find it easier to be pleasant and amicable around this person without experiencing intense emotions.
This program is not suitable if the loss of friendship is due to death. This program can be used from the age of 12 years old and into adulthood. It takes you through therapeutic steps guiding you to process and target the grief from the friendship loss in order to let go and find internal resolution. If you feel hurt and are finding it difficult to let go, this program will aim to help you process emotional pain which can keep you stuck and unable to move forward. This program can be used even if the friendship ended many years ago as grief can remain stuck and unresolved for many years.
This program is self paced with 24 hour access and hands on strategies guiding you to process the grief of losing a friendship. It is a step by step process of understanding and releasing the grief in order to heal and let go.
WHO IS THIS PROGRAM FOR?
Grieving the Loss of a Friendship is for:
- anyone experiencing grief due to a friendship ending.
PROGRAM CONTENTS
You will learn about what grief is, the different stages of grief and the common symptoms people display when faced with grief. It is very reassuring to understand what is happening to you and the grieving process.
PART 2 – LEARNING TO RELEASE PAINFUL EMOTIONS SAFELY
You will learn strategies to manage emotional distress and grounding steps to bring yourself emotionally back into a safe place.
PART 3 – DESCRIBING HOW THE FRIENDSHIP ENDED
This part is made up of a series of in-depth questions which allow you to process step by step how your friendship ended and your emotions around it. These questions will guide you to know exactly why you feel a certain way and this allows for you to process the loss.
PART 4 – DELVING INTO THE FRIENDSHIP
This part focuses on your relationship with your friend. This process will lead to more clarity and understanding of the friendship.
PART 5 – EXPRESSING FEELINGS
It is important to be able to express how you are feeling. Anger, sadness and guilt are some key feelings that you will be able to express here.
PART 6 – RESOLVING YOUR INNER CONFLICT
It is very powerful to express what you are still holding onto and to resolve the inner conflict. This part guides you to express your pain and release any emotions.
PART 7 – THE LETTING GO PROCESS
This section focuses on letting go methods in order to explore the next chapters of your life.
HOW LONG DO I HAVE TO COMPLETE THE PROGRAM?
This program is self-paced. You have one year to complete the program from purchase date. You have the option to request an extension if required.
WHO DEVELOPED THE PROGRAM?
This program has been developed by Clinical Psychologist, Edyta Stepien, who has over 23 years of experience in the profession treating and assisting people to transform their lives. To find out more about Edyta, CLICK HERE.
HOW TO PURCHASE THIS PROGRAM
To purchase Grieving the Loss of a Friendship program click the Add To Cart button above. All prices displayed are in $USD. If you live outside of the USA it will convert to your nominated currency at checkout when you select your country. We offer PayPal PayLater which allows you to make payment over 4 equal fortnightly interest free installments.
