10 Steps To Process Relationship Grief is a step by step program comprising of numerous questions and information to guide you to resolution. The aim is to understand and release the pain in order to heal and let go so that you can achieve acceptance. Moving on from a relationship can be very difficult. Regardless of the length of the relationship or the level of commitment in the relationship, you can experience grief. The program is equally effective if you feel grief from a one month long relationship to an over 50 year plus relationship. It makes no difference whether it was a marriage, engagement, exclusive committed relationship, brief sexual relationship, internet relationship or a casual relationship. A person can experience grief from an internet relationship or even a brief encounter. This grief can be just as painful as a long term relationship ending. Some connections can become addictive which result in more struggles to let go and move on.
If you feel distressed emotions when talking about your past relationship, thinking about your past relationship or having re-occurring thoughts of your ex partner…… you have the choice and the power to implement this program and free yourself once and for all. Remember you have the choice to not continue living stuck in unresolved grief from a previous relationship. Unresolved grief can impact your future relationships, ability to function with a clear mind and make new healthy connections. It is powerful to invest in yourself and take the steps to resolve and free yourself from the internal pain and suffering.