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CHOOSING YOU: Healing from family estrangement and no contact
Curriculum
1 Section
8 Lessons
Lifetime
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LOSS OF A RELATIONSHIP WITH A FAMILY MEMBER
8
1.1
PART 1 – Understanding grief
1.2
PART 2 – Learning to release painful emotions safely
1.3
PART 3 – Describing how the relationship ended
1.4
PART 4 – Delving into the relationship
1.5
PART 5 – Expressing feelings
1.6
PART 6 – Resolving your inner conflict
1.7
PART 7 – The letting go process
1.8
PART 8 – Goal setting
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